I also know that I shouldn't get on the scale EVERY DAY, but I do that. I did it today and it didn't show any drop from yesterday. Maybe because I didn't move alot yesterday. I did 15 mins yesterday am, but none other than that and about a bajillion trips to the bathroom.
On track for a 100% on plan day today. I still have to get Kris to help me with those measurements - I know that on weeks that the scale doesn't show any change that seeing that drop will really help me.
The other reason I should stay off my scale at home is that it only goes to 320 - 20 lb less than what I weigh so it is not accurate for the readings I am trying to get from it.
I have also discovered that from about 2PM until about 5PM I AM STARVING!!! I realized this yesterday, so today I ate my lunch a little later to try and stave off ultimate starvation. I will have my snack around 3:00 and I leave here at 4pm today so if I need to not have my after dinner snack and just have a second afternoon snack I can do that when I get home. I have plenty of points for that - I also haven't used any of my weekly points so those are available and supposedly I am supposed to use those too!!! And then there are activity points!!
I guess that is all for today!
No comments:
Post a Comment